Nutrition Facts for Pinni (homemade)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Pinni (homemade)

Calories 527

Carb 43%

Protein 4%

Fat 53%

	Amount	% DRI
Total Fat	31.4g	45%
Saturated Fat	15.5g	77%
Cholesterol	62.8mg
Sodium	4mg	0%
Total Carbohydrate	62g	24%
Total sugars	40.9g	45%
Fiber	2.5g
Net Carbohydrate	59.5g
Protein	5.4g	11%

Vitamin	Amount	% DRI
A (RE)	314µg	39%
E (total)	4.2mg	35%
B7 (Biotin)	7.9µg	16%
B1 (Thiamin)	0.1mg	9%
B3 (Niacin)	1.2mg	8%
B2 (Riboflavin)	0.1mg	7%
B6 (Pyridoxine)	0.1mg	6%
D (total)	0.3µg	6%
B9 (Folate)	11µg	6%
B5 (Pantothenate)	0.2mg	3%

Mineral	Amount	% DRI
Manganese	0.8mg	39%
Copper	0.2mg	23%
Phosphorus	124mg	18%
Magnesium	48mg	13%
Zinc	0.9mg	9%
Potassium	160mg	8%
Iodine	11µg	7%
Iron	1mg	7%
Calcium	37mg	5%
Chloride	30mg	4%
Selenium	2µg	4%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by European Food Safety Authority. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Pinni (homemade) with Daily Reference Intake percentages