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Nutrition Facts for Pasta (plain, fresh, boiled)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Pasta (plain, fresh, boiled)

Calories 159
Carb 76%
Protein 16%
Fat 8%

Amount % DRI
Total Fat 1.5g 2%
   Saturated Fat 0.3g 1%
Sodium 16mg 1%
Total Carbohydrate 33.7g 12%
   Total sugars 0.6g
   Fiber 1.9g 7%
   Net Carbohydrate 31.8g
Protein 6.6g 13%

Vitamin Amount % DRI
0.1mg 5%
0.7mg 4%
0.0mg 2%
0.0mg 1%
4µg 1%
Mineral Amount % DRI
0.5mg 51%
36µg 24%
13µg 24%
0.4mg 17%
0.8mg 7%
86mg 7%
19mg 5%
0.8mg 4%
37mg 3%
29mg 1%
49mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Pasta (plain, fresh, boiled) with Daily Reference Intake percentages
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