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Nutrition Facts for Chapati flour (white)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Chapati flour (white)

Calories 345
Carb 86%
Protein 11%
Fat 3%

Amount % DRI
Total Fat 1.4g 2%
   Saturated Fat 0.3g 2%
Sodium 2mg 0%
Total Carbohydrate 81.9g 30%
   Total sugars 0.6g
   Fiber 3.6g 13%
   Net Carbohydrate 78.3g
Protein 9.7g 19%

Vitamin Amount % DRI
0.3mg 26%
0.6mg 12%
1.7mg 11%
2.3µg 8%
0.1mg 7%
0.1mg 4%
14µg 4%
0.4mg 3%
Mineral Amount % DRI
0.7mg 31%
0.2mg 21%
130mg 10%
1.8mg 10%
0.8mg 7%
4µg 7%
28mg 7%
111mg 5%
60mg 5%
189mg 4%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Chapati flour (white) with Daily Reference Intake percentages
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