Nutrition Facts for Chapati flour (white)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Chapati flour (white)

Calories 345

Carb 86%

Protein 11%

Fat 3%

	Amount	% DRI
Total Fat	1.4g	2%
Saturated Fat	0.3g	2%
Sodium	2mg	0%
Total Carbohydrate	81.9g	30%
Total sugars	0.6g
Fiber	3.6g	13%
Net Carbohydrate	78.3g
Protein	9.7g	19%

Vitamin	Amount	% DRI
B1 (Thiamin)	0.3mg	26%
B5 (Pantothenate)	0.6mg	12%
B3 (Niacin)	1.7mg	11%
B7 (Biotin)	2.3µg	8%
B6 (Pyridoxine)	0.1mg	7%
B2 (Riboflavin)	0.1mg	4%
B9 (Folate)	14µg	4%
E (total)	0.4mg	3%

Mineral	Amount	% DRI
Manganese	0.7mg	31%
Copper	0.2mg	21%
Phosphorus	130mg	10%
Iron	1.8mg	10%
Zinc	0.8mg	7%
Selenium	4µg	7%
Magnesium	28mg	7%
Chloride	111mg	5%
Calcium	60mg	5%
Potassium	189mg	4%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Chapati flour (white) with Daily Reference Intake percentages