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Nutrition Facts for Chapati flour (brown)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Chapati flour (brown)

Calories 332
Carb 83%
Protein 12%
Fat 5%

Amount % DRI
Total Fat 1.9g 2%
   Saturated Fat 0.3g 1%
Sodium 14mg 1%
Total Carbohydrate 80.9g 29%
   Total sugars 1.1g
   Fiber 7.9g 28%
   Net Carbohydrate 73g
Protein 10.3g 21%

Vitamin Amount % DRI
0.3mg 29%
3.8mg 24%
0.2mg 14%
0.6mg 12%
3.3µg 11%
1.2mg 8%
28µg 7%
0.1mg 7%
Mineral Amount % DRI
2.0mg 89%
0.8mg 83%
32µg 58%
377mg 30%
3mg 27%
110mg 26%
4.6mg 26%
280mg 6%
126mg 5%
54mg 4%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Chapati flour (brown) with Daily Reference Intake percentages
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