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Nutrition Facts for Rice pilau (plain, homemade)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Rice pilau (plain, homemade)

Calories 134
Carb 69%
Protein 7%
Fat 24%

Amount % DRI
Total Fat 3.7g 5%
   Saturated Fat 0.5g 2%
Sodium 1mg 0%
Total Carbohydrate 24.9g 9%
   Total sugars 0.8g
   Fiber 0.6g 2%
   Net Carbohydrate 24.3g
Protein 2.5g 5%

Vitamin Amount % DRI
1.8mg 12%
0.0mg 3%
0.3mg 2%
0.0mg 2%
0.1mg 1%
0.3µg 1%
Mineral Amount % DRI
0.2mg 10%
0.1mg 10%
4µg 7%
0.9mg 5%
0.4mg 4%
34mg 3%
9mg 2%
25mg 1%
51mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Rice pilau (plain, homemade) with Daily Reference Intake percentages
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