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Nutrition Facts for Ciabatta

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)


Calories 271
Carb 73%
Protein 15%
Fat 12%

Amount % DRI
Total Fat 3.9g 5%
   Saturated Fat 0.6g 3%
Sodium 350mg 15%
Total Carbohydrate 55.3g 20%
   Total sugars 3.1g
   Fiber 3.3g 12%
   Net Carbohydrate 52g
Protein 10.2g 20%

Vitamin Amount % DRI
0.2mg 20%
2mg 12%
0.4mg 8%
21µg 5%
0.1mg 5%
0.1mg 4%
1µg 3%
0.5mg 3%
Mineral Amount % DRI
19µg 35%
0.6mg 26%
540mg 23%
0.1mg 10%
121mg 9%
100mg 8%
1.4mg 8%
10µg 7%
0.7mg 6%
22mg 5%
152mg 3%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Ciabatta with Daily Reference Intake percentages
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