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Nutrition Facts for Pitta bread (white)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Pitta bread (white)

Calories 255
Carb 82%
Protein 14%
Fat 4%

Amount % DRI
Total Fat 1.3g 2%
   Saturated Fat 0.2g 1%
Sodium 400mg 17%
Total Carbohydrate 57.5g 21%
   Total sugars 3g
   Fiber 2.4g 9%
   Net Carbohydrate 55.1g
Protein 9.1g 18%

Vitamin Amount % DRI
0.3mg 28%
2.2mg 14%
0.1mg 6%
20µg 5%
Mineral Amount % DRI
640mg 28%
0.5mg 21%
0.1mg 13%
138mg 11%
1.9mg 11%
99mg 8%
0.8mg 7%
22mg 5%
178mg 4%
2µg 4%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Pitta bread (white) with Daily Reference Intake percentages
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