Nutrition Facts for White bread (French stick)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

White bread (French stick)

Calories 263

Carb 81%

Protein 13%

Fat 6%

	Amount	% DRI
Total Fat	1.9g	2%
Saturated Fat	0.3g	2%
Sodium	400mg	17%
Total Carbohydrate	59.4g	22%
Total sugars	2.8g
Fiber	3.3g	12%
Net Carbohydrate	56.1g
Protein	9g	18%

Vitamin	Amount	% DRI
B1 (Thiamin)	0.2mg	17%
B3 (Niacin)	1.7mg	11%
B5 (Pantothenate)	0.4mg	8%
B9 (Folate)	29µg	7%
B2 (Riboflavin)	0.1mg	5%
B6 (Pyridoxine)	0.1mg	4%
B7 (Biotin)	0.5µg	2%

Mineral	Amount	% DRI
Chloride	630mg	27%
Manganese	0.6mg	25%
Copper	0.1mg	10%
Calcium	121mg	9%
Selenium	5µg	9%
Phosphorus	100mg	8%
Iron	1.4mg	8%
Iodine	10µg	7%
Zinc	0.7mg	6%
Magnesium	22mg	5%
Potassium	152mg	3%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for White bread (French stick) with Daily Reference Intake percentages