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Nutrition Facts for Brown bread rolls (soft)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Brown bread rolls (soft)

Calories 236
Carb 72%
Protein 16%
Fat 12%

Amount % DRI
Total Fat 3.2g 4%
   Saturated Fat 1.1g 6%
Sodium 380mg 17%
Total Carbohydrate 49.1g 18%
   Total sugars 2.8g
   Fiber 4.3g 15%
   Net Carbohydrate 44.8g
Protein 9.9g 20%

Vitamin Amount % DRI
0.3mg 24%
3.5mg 22%
57µg 14%
0.1mg 11%
0.2mg 11%
3µg 10%
0.5mg 10%
Mineral Amount % DRI
1.2mg 52%
614mg 27%
0.2mg 20%
201mg 15%
170mg 14%
2.4mg 13%
1.4mg 13%
49mg 12%
6µg 11%
234mg 5%
6µg 4%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Brown bread rolls (soft) with Daily Reference Intake percentages
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