Eat Knowingly logo Eat Knowingly

Nutrition Facts for Gruyere cheese

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Gruyere cheese

Calories 409
Protein 26%
Fat 73%

Amount % DRI
Total Fat 33.3g 43%
   Saturated Fat 20.8g 104%
Cholesterol 100mg 33%
Sodium 670mg 29%
Protein 27.2g 54%

Vitamin Amount % DRI
1.6µg 67%
343.8µg 38%
0.4mg 30%
0.3mg 7%
0.1mg 6%
1.5µg 5%
0.6mg 4%
12µg 3%
0.0mg 2%
0.3µg 2%
Mineral Amount % DRI
950mg 73%
610mg 49%
1,040mg 45%
2.3mg 21%
0.1mg 14%
37mg 9%
99mg 2%
0.3mg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Gruyere cheese with Daily Reference Intake percentages
Eat Knowingly logo
© 2020-2021

The server was unable to complete your request

An error occurred while performing your request. Please try again later.

Your session has expired. Please restart the operation