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Nutrition Facts for Cheddar cheese (English)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Cheddar cheese (English)

Calories 416
Carb 1%
Protein 24%
Fat 75%

Amount % DRI
Total Fat 34.9g 45%
   Saturated Fat 21.7g 108%
Cholesterol 97mg 32%
Sodium 723mg 31%
Total Carbohydrate 0.1g 0%
   Total sugars 0.1g
   Net Carbohydrate 0.1g
Protein 25.4g 51%

Vitamin Amount % DRI
2.4µg 100%
375.8µg 42%
0.4mg 30%
4.4µg 15%
0.5mg 10%
0.2mg 9%
31µg 8%
4.7µg 4%
0.5mg 3%
0.0mg 2%
0.3µg 2%
Mineral Amount % DRI
739mg 57%
1,040mg 45%
505mg 40%
4.1mg 37%
30µg 20%
6µg 11%
29mg 7%
0.0mg 3%
0.3mg 2%
75mg 2%
0.0mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Cheddar cheese (English) with Daily Reference Intake percentages
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