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Nutrition Facts for Mozzarella cheese (fresh)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Mozzarella cheese (fresh)

Calories 257
Protein 28%
Fat 71%

Amount % DRI
Total Fat 20.3g 26%
   Saturated Fat 13.8g 69%
Cholesterol 58mg 19%
Sodium 395mg 17%
Protein 18.6g 37%

Vitamin Amount % DRI
1.7µg 71%
0.4mg 31%
270.7µg 30%
2.2µg 7%
0.1mg 6%
20µg 5%
0.2mg 5%
0.0mg 2%
0.3mg 2%
0.2µg 1%
Mineral Amount % DRI
650mg 28%
362mg 28%
2.7mg 25%
267mg 21%
18µg 12%
6µg 11%
15mg 4%
51mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Mozzarella cheese (fresh) with Daily Reference Intake percentages
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