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Nutrition Facts for Halloumi cheese

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Halloumi cheese

Calories 313
Carb 3%
Protein 30%
Fat 67%

Amount % DRI
Total Fat 23.5g 30%
   Saturated Fat 16.6g 83%
Cholesterol 63mg 21%
Sodium 1,200mg 52%
Total Carbohydrate 1.7g 1%
   Total sugars 1.7g
   Net Carbohydrate 1.7g
Protein 23.9g 48%

Vitamin Amount % DRI
304.8µg 34%
0.4mg 30%
0.5µg 21%
5.1µg 17%
40µg 10%
0.4mg 8%
0.1mg 6%
0.6mg 4%
0.0mg 2%
0.2µg 1%
Mineral Amount % DRI
1,730mg 75%
794mg 61%
517mg 41%
60µg 40%
3.7mg 34%
12µg 22%
40mg 10%
0.1mg 2%
88mg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Halloumi cheese with Daily Reference Intake percentages
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