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Nutrition Facts for Chicken eggs (whole, boiled)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Chicken eggs (whole, boiled)

Calories 143
Protein 39%
Fat 60%

Amount % DRI
Total Fat 9.6g 12%
   Saturated Fat 2.7g 14%
Cholesterol 360mg 120%
Sodium 150mg 7%
Protein 14.1g 28%

Vitamin Amount % DRI
2µg 83%
16.7µg 56%
0.5mg 36%
1.2mg 25%
3.2µg 16%
120µg 13%
1.6mg 11%
30µg 8%
0.1mg 7%
0.1mg 6%
Mineral Amount % DRI
27µg 49%
52µg 35%
205mg 16%
1.3mg 12%
2.0mg 11%
179mg 8%
0.1mg 8%
55mg 4%
14mg 3%
141mg 3%
0.0mg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Chicken eggs (whole, boiled) with Daily Reference Intake percentages
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