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Nutrition Facts for Chicken egg white (boiled)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Chicken egg white (boiled)

Calories 52
Protein 100%

Amount % DRI
Sodium 151mg 7%
Protein 13g 26%

Vitamin Amount % DRI
0.5µg 21%
0.2mg 15%
3.2µg 11%
0.2mg 4%
0.0mg 2%
0.0mg 2%
4µg 1%
Mineral Amount % DRI
11µg 20%
164mg 7%
0.0mg 4%
12mg 3%
4µg 3%
123mg 3%
13mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Chicken egg white (boiled) with Daily Reference Intake percentages
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