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Nutrition Facts for Haricot beans (whole, dried, boiled in unsalted water)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Haricot beans (whole, dried, boiled in unsalted water)

Calories 95
Carb 69%
Protein 27%
Fat 4%

Amount % DRI
Total Fat 0.5g 1%
   Saturated Fat 0.1g 1%
Sodium 15mg 1%
Total Carbohydrate 23.3g 8%
   Total sugars 0.8g
   Fiber 6.1g 22%
   Net Carbohydrate 17.2g
Protein 6.6g 13%

Vitamin Amount % DRI
0.1mg 8%
0.1mg 7%
0.6mg 4%
0.2mg 3%
0.0mg 3%
Mineral Amount % DRI
0.7mg 30%
0.1mg 16%
2.5mg 14%
45mg 11%
120mg 10%
1mg 9%
4µg 7%
320mg 7%
65mg 5%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

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Values for standard amount:

Nutrition Facts for Haricot beans (whole, dried, boiled in unsalted water) with Daily Reference Intake percentages
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