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Nutrition Facts for Alfalfa sprouts (raw)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Alfalfa sprouts (raw)

Calories 24
Carb 8%
Protein 66%
Fat 26%

Amount % DRI
Total Fat 0.7g 1%
Sodium 6mg 0%
Total Carbohydrate 2.1g 1%
   Total sugars 0.3g
   Fiber 1.7g 6%
   Net Carbohydrate 0.4g
Protein 4g 8%

Vitamin Amount % DRI
0.6mg 11%
36µg 9%
0.1mg 5%
0.0mg 3%
0.5mg 3%
2mg 2%
0.0mg 2%
Mineral Amount % DRI
0.2mg 18%
0.2mg 9%
0.9mg 8%
27mg 6%
70mg 6%
1mg 6%
32mg 2%
79mg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Alfalfa sprouts (raw) with Daily Reference Intake percentages
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