Nutrition Facts for Globe Artichoke (boiled, weighed as served)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Globe Artichoke (boiled, weighed as served)

Calories 8

Carb 29%

Protein 60%

Fat 11%

	Amount	% DRI
Total Fat	0.1g	0%
Sodium	6mg	0%
Total Carbohydrate	1.2g	0%
Total sugars	0.6g
Net Carbohydrate	1.2g
Protein	1.2g	2%

Vitamin	Amount	% DRI
B7 (Biotin)	1.8µg	6%
B9 (Folate)	21µg	5%
B5 (Pantothenate)	0.2mg	3%
B3 (Niacin)	0.4mg	3%

Mineral	Amount	% DRI
Copper	0.0mg	4%
Manganese	0.1mg	4%
Potassium	140mg	3%
Magnesium	12mg	3%
Zinc	0.2mg	2%
Chloride	36mg	2%
Calcium	19mg	1%
Phosphorus	17mg	1%
Iron	0.2mg	1%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Globe Artichoke (boiled, weighed as served) with Daily Reference Intake percentages