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Nutrition Facts for Fenugreek leaves (raw)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Fenugreek leaves (raw)

Calories 35
Carb 43%
Protein 52%
Fat 5%

Amount % DRI
Total Fat 0.2g 0%
Sodium 76mg 3%
Total Carbohydrate 4.8g 2%
   Net Carbohydrate 4.8g
Protein 4.6g 9%

Vitamin Amount % DRI
91mg 101%
446.7µg 50%
0.3mg 22%
0.1mg 10%
1.4mg 9%
Mineral Amount % DRI
8.8mg 49%
0.3mg 29%
59mg 14%
140mg 11%
170mg 7%
45mg 4%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Fenugreek leaves (raw) with Daily Reference Intake percentages
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