Nutrition Facts for Horseradish (raw)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Horseradish (raw)

Calories 62

Carb 67%

Protein 29%

Fat 4%

	Amount	% DRI
Total Fat	0.3g	0%
Sodium	8mg	0%
Total Carbohydrate	17.2g	6%
Total sugars	7.3g
Fiber	6.2g	22%
Net Carbohydrate	11g
Protein	4.5g	9%

Vitamin	Amount	% DRI
C	120mg	133%
B6 (Pyridoxine)	0.2mg	9%
B1 (Thiamin)	0.1mg	4%
B3 (Niacin)	0.5mg	3%
B2 (Riboflavin)	0.0mg	2%

Mineral	Amount	% DRI
Copper	0.2mg	26%
Manganese	0.5mg	22%
Zinc	1.4mg	13%
Potassium	580mg	12%
Iron	2mg	11%
Calcium	120mg	9%
Magnesium	36mg	9%
Phosphorus	70mg	6%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Horseradish (raw) with Daily Reference Intake percentages