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Nutrition Facts for Shiitake mushrooms (cooked)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Shiitake mushrooms (cooked)

Calories 55
Carb 86%
Protein 11%
Fat 3%

Amount % DRI
Total Fat 0.2g 0%
   Saturated Fat 0.1g 1%
Sodium 4mg 0%
Total Carbohydrate 12.3g 4%
   Net Carbohydrate 12.3g
Protein 1.6g 3%

Vitamin Amount % DRI
0.2mg 13%
1.5mg 9%
0.0mg 3%
14mg 3%
120mg 3%
29mg 2%
0.4mg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Shiitake mushrooms (cooked) with Daily Reference Intake percentages
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