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Nutrition Facts for Spring onions (bulbs and tops, raw)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Spring onions (bulbs and tops, raw)

Calories 23
Carb 47%
Protein 34%
Fat 19%

Amount % DRI
Total Fat 0.5g 1%
   Saturated Fat 0.1g 1%
Sodium 7mg 0%
Total Carbohydrate 4.5g 2%
   Total sugars 2.8g
   Fiber 1.5g 5%
   Net Carbohydrate 3g
Protein 2g 4%

Vitamin Amount % DRI
26mg 29%
54µg 14%
0.1mg 8%
51.7µg 6%
0.1mg 4%
0.5mg 3%
0.0mg 2%
0.1mg 1%
Mineral Amount % DRI
1.9mg 11%
0.2mg 9%
0.1mg 7%
260mg 6%
0.4mg 4%
39mg 3%
12mg 3%
29mg 2%
31mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Spring onions (bulbs and tops, raw) with Daily Reference Intake percentages
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