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Nutrition Facts for Green beans (boiled in unsalted water)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Green beans (boiled in unsalted water)

Calories 26
Carb 58%
Protein 32%
Fat 10%

Amount % DRI
Total Fat 0.3g 0%
   Saturated Fat 0.1g 0%
Total Carbohydrate 8.1g 3%
   Total sugars 3g
   Fiber 4.1g 15%
   Net Carbohydrate 4g
Protein 2.1g 4%

Vitamin Amount % DRI
58µg 14%
6mg 7%
0.1mg 7%
0.1mg 6%
0.7mg 4%
0.1mg 2%
0.7µg 2%
0.3mg 2%
11.9µg 1%
0.0mg 1%
Mineral Amount % DRI
0.4mg 16%
0.1mg 8%
28mg 7%
304mg 6%
1.1mg 6%
61mg 5%
0.4mg 4%
44mg 4%
54mg 2%
1µg 2%
2µg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Green beans (boiled in unsalted water) with Daily Reference Intake percentages
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