Nutrition Facts for Cabbage (red, boiled in unsalted water)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Cabbage (red, boiled in unsalted water)

Calories 15

Carb 61%

Protein 21%

Fat 18%

	Amount	% DRI
Total Fat	0.3g	0%
Sodium	6mg	0%
Total Carbohydrate	4.6g	2%
Total sugars	2g
Fiber	2.3g	8%
Net Carbohydrate	2.3g
Protein	0.8g	2%

Vitamin	Amount	% DRI
C	32mg	36%
B9 (Folate)	31µg	8%
B5 (Pantothenate)	0.2mg	4%
B6 (Pyridoxine)	0.0mg	2%
B1 (Thiamin)	0.0mg	2%
E (total)	0.2mg	1%
B3 (Niacin)	0.2mg	1%

Mineral	Amount	% DRI
Manganese	0.2mg	9%
Selenium	2µg	4%
Calcium	44mg	3%
Potassium	130mg	3%
Phosphorus	34mg	3%
Iron	0.3mg	2%
Chloride	36mg	2%
Magnesium	6mg	1%
Iodine	2µg	1%
Copper	0.0mg	1%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Cabbage (red, boiled in unsalted water) with Daily Reference Intake percentages