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Nutrition Facts for Butter beans (dried, boiled in unsalted water)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Butter beans (dried, boiled in unsalted water)

Calories 105
Carb 61%
Protein 30%
Fat 9%

Amount % DRI
Total Fat 1.1g 1%
   Saturated Fat 0.2g 1%
Total Carbohydrate 28g 10%
   Total sugars 1.4g
   Fiber 11.2g 40%
   Net Carbohydrate 16.8g
Protein 8.1g 16%

Vitamin Amount % DRI
0.2mg 13%
0.2mg 9%
0.4mg 8%
0.1mg 4%
0.4mg 3%
0.4mg 3%
Mineral Amount % DRI
0.2mg 28%
0.6mg 27%
1.9mg 11%
134mg 11%
43mg 10%
447mg 10%
0.9mg 8%
3µg 5%
31mg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Butter beans (dried, boiled in unsalted water) with Daily Reference Intake percentages
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