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Nutrition Facts for Cardamom (ground)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Cardamom (ground)

Amount % DRI
Total Fat 6.7g 9%
Sodium 18mg 1%
Protein 10.8g 22%

Vitamin Amount % DRI
0.2mg 17%
0.2mg 14%
1.1mg 7%
100mg 556%
8.9mg 387%
1.3mg 144%
230mg 55%
1,120mg 24%
2.6mg 24%
170mg 14%
130mg 10%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Cardamom (ground) with Daily Reference Intake percentages
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