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Nutrition Facts for Parsley (fresh)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Parsley (fresh)

Calories 34
Carb 31%
Protein 35%
Fat 34%

Amount % DRI
Total Fat 1.3g 2%
Sodium 33mg 1%
Total Carbohydrate 7.7g 3%
   Total sugars 2.3g
   Fiber 5g 18%
   Net Carbohydrate 2.7g
Protein 3g 6%

Vitamin Amount % DRI
548µg 457%
190mg 211%
170µg 42%
336.7µg 37%
0.2mg 19%
1.7mg 11%
1mg 6%
0.3mg 6%
0.1mg 5%
0.1mg 5%
0.4µg 1%
Mineral Amount % DRI
7.7mg 43%
760mg 16%
200mg 15%
0.2mg 9%
160mg 7%
0.7mg 6%
23mg 5%
64mg 5%
0.0mg 3%
1µg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Parsley (fresh) with Daily Reference Intake percentages
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