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Nutrition Facts for Cumin seeds

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Cumin seeds

Amount % DRI
Total Fat 22.3g 29%
   Saturated Fat 1.5g 8%
Sodium 168mg 7%
Total Carbohydrate 10.5g 4%
   Total sugars 2.3g
   Fiber 10.5g 38%
Protein 17.8g 36%

Vitamin Amount % DRI
0.6mg 52%
4.6mg 29%
0.4mg 26%
0.3mg 25%
3.3mg 22%
8mg 9%
63.5µg 7%
5.4µg 5%
10µg 2%
Mineral Amount % DRI
66.4mg 369%
3.3mg 145%
0.9mg 97%
366mg 87%
931mg 72%
4.8mg 44%
499mg 40%
1,790mg 38%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Cumin seeds with Daily Reference Intake percentages
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