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Nutrition Facts for Cranberries

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)


Calories 15
Carb 84%
Protein 10%
Fat 6%

Amount % DRI
Total Fat 0.1g 0%
Sodium 2mg 0%
Total Carbohydrate 6.4g 2%
   Total sugars 3.4g
   Fiber 3g 11%
   Net Carbohydrate 3.4g
Protein 0.4g 1%

Vitamin Amount % DRI
13mg 14%
0.2mg 4%
0.1mg 4%
0.0mg 2%
0.0mg 2%
Mineral Amount % DRI
0.1mg 6%
0.1mg 4%
0.7mg 4%
95mg 2%
0.2mg 2%
7mg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Cranberries with Daily Reference Intake percentages
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