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Nutrition Facts for Figs (whole green fruit, raw)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Figs (whole green fruit, raw)

Calories 43
Carb 82%
Protein 12%
Fat 6%

Amount % DRI
Total Fat 0.3g 0%
   Saturated Fat 0.1g 1%
Sodium 3mg 0%
Total Carbohydrate 11g 4%
   Total sugars 9.5g
   Fiber 1.5g 5%
   Net Carbohydrate 9.5g
Protein 1.3g 3%

Vitamin Amount % DRI
0.1mg 5%
0.2mg 4%
0.4mg 3%
0.0mg 2%
0.0mg 2%
2mg 2%
12.5µg 1%
Mineral Amount % DRI
0.1mg 7%
0.1mg 4%
200mg 4%
15mg 4%
38mg 3%
0.3mg 3%
0.3mg 2%
15mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Figs (whole green fruit, raw) with Daily Reference Intake percentages
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