Nutrition Facts for Loquats (flesh only, raw)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Loquats (flesh only, raw)

Calories 28

Carb 85%

Protein 9%

Fat 6%

	Amount	% DRI
Total Fat	0.2g	0%
Sodium	1mg	0%
Total Carbohydrate	6.3g	2%
Total sugars	6.3g
Net Carbohydrate	6.3g
Protein	0.7g	1%

Vitamin	Amount	% DRI
A (RAE)	42.9µg	5%
C	3mg	3%
B2 (Riboflavin)	0.0mg	2%
B1 (Thiamin)	0.0mg	2%
B3 (Niacin)	0.2mg	1%

Mineral	Amount	% DRI
Potassium	220mg	5%
Copper	0.0mg	4%
Manganese	0.1mg	4%
Magnesium	10mg	2%
Iron	0.4mg	2%
Zinc	0.2mg	2%
Selenium	1µg	2%
Phosphorus	22mg	2%
Calcium	20mg	2%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Loquats (flesh only, raw) with Daily Reference Intake percentages