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Nutrition Facts for Strawberries (raw)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Strawberries (raw)

Calories 30
Carb 77%
Protein 8%
Fat 15%

Amount % DRI
Total Fat 0.5g 1%
   Saturated Fat 0.0g 0%
Sodium 1mg 0%
Total Carbohydrate 9.9g 4%
   Total sugars 6.1g
   Fiber 3.8g 14%
   Net Carbohydrate 6.1g
Protein 0.6g 1%

Vitamin Amount % DRI
57mg 63%
61µg 15%
0.4mg 7%
1.2µg 4%
0.6mg 4%
0.4mg 3%
3µg 2%
0.0mg 2%
0.0mg 2%
0.0mg 2%
Mineral Amount % DRI
0.3mg 13%
170mg 4%
0.0mg 3%
12mg 3%
62mg 3%
26mg 2%
0.2mg 1%
17mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Strawberries (raw) with Daily Reference Intake percentages
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