Nutrition Facts for Orange juice (freshly squeezed)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 ml⁽¹⁾

Orange juice (freshly squeezed)

Calories 33

Carb 93%

Protein 7%

	Amount	% DRI
Sodium	2mg	0%
Total Carbohydrate	8.2g	3%
Total sugars	8.1g
Fiber	0.1g	0%
Net Carbohydrate	8.1g
Protein	0.6g	1%

Vitamin	Amount	% DRI
C	48mg	53%
B9 (Folate)	28µg	7%
B1 (Thiamin)	0.1mg	7%
B5 (Pantothenate)	0.3mg	5%
B7 (Biotin)	1µg	3%
B6 (Pyridoxine)	0.1mg	3%
E (total)	0.3mg	2%
B2 (Riboflavin)	0.0mg	2%
B3 (Niacin)	0.2mg	1%

Mineral	Amount	% DRI
Manganese	0.1mg	4%
Potassium	180mg	4%
Chloride	73mg	3%
Magnesium	12mg	3%
Phosphorus	22mg	2%
Iron	0.3mg	2%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Orange juice (freshly squeezed) with Daily Reference Intake percentages