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Nutrition Facts for Raisins (dried)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Raisins (dried)

Calories 256
Carb 93%
Protein 4%
Fat 3%

Amount % DRI
Total Fat 1g 1%
   Saturated Fat 0.2g 1%
Sodium 17mg 1%
Total Carbohydrate 65.3g 24%
   Total sugars 62.6g
   Fiber 2.7g 10%
   Net Carbohydrate 62.6g
Protein 3g 6%

Vitamin Amount % DRI
11.3µg 38%
0.2mg 14%
0.1mg 9%
0.7mg 4%
0.5mg 3%
3.7µg 3%
0.1mg 2%
6µg 2%
Mineral Amount % DRI
0.4mg 41%
889mg 19%
0.3mg 13%
2.2mg 12%
101mg 8%
32mg 8%
58mg 4%
3µg 2%
0.2mg 2%
1µg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Raisins (dried) with Daily Reference Intake percentages
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