Nutrition Facts for Tahini paste

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Tahini paste

Calories 607

Carb 1%

Protein 12%

Fat 87%

	Amount	% DRI
Total Fat	58.9g	76%
Saturated Fat	8.4g	42%
Sodium	20mg	1%
Total Carbohydrate	8.9g	3%
Total sugars	0.4g
Fiber	8g	29%
Net Carbohydrate	0.9g
Protein	18.5g	37%

Vitamin	Amount	% DRI
B1 (Thiamin)	0.9mg	78%
B6 (Pyridoxine)	0.8mg	45%
B5 (Pantothenate)	2.2mg	43%
B7 (Biotin)	11µg	37%
B3 (Niacin)	5.1mg	32%
B9 (Folate)	99µg	25%
E (total)	2.6mg	17%
B2 (Riboflavin)	0.2mg	13%

Mineral	Amount	% DRI
Copper	1.5mg	164%
Magnesium	380mg	90%
Manganese	1.5mg	65%
Iron	10.6mg	59%
Phosphorus	730mg	58%
Calcium	680mg	52%
Zinc	5.4mg	49%
Potassium	580mg	12%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Tahini paste with Daily Reference Intake percentages