Nutrition Facts for Macadamia nuts (salted)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Macadamia nuts (salted)

Calories 748

Carb 3%

Protein 4%

Fat 93%

	Amount	% DRI
Total Fat	77.6g	99%
Saturated Fat	11.2g	56%
Sodium	400mg	17%
Total Carbohydrate	10.1g	4%
Total sugars	4g
Fiber	5.3g	19%
Net Carbohydrate	4.8g
Protein	7.9g	16%

Vitamin	Amount	% DRI
B1 (Thiamin)	0.3mg	23%
B7 (Biotin)	6µg	20%
B6 (Pyridoxine)	0.3mg	16%
B5 (Pantothenate)	0.6mg	12%
B3 (Niacin)	1.6mg	10%
E (total)	1.5mg	10%
B2 (Riboflavin)	0.1mg	5%

Mineral	Amount	% DRI
Manganese	5.5mg	239%
Copper	0.4mg	48%
Chloride	560mg	24%
Magnesium	100mg	24%
Phosphorus	200mg	16%
Selenium	7µg	13%
Zinc	1.1mg	10%
Iron	1.6mg	9%
Potassium	300mg	6%
Calcium	47mg	4%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Macadamia nuts (salted) with Daily Reference Intake percentages