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Nutrition Facts for Conger eel (flesh only, grilled)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Conger eel (flesh only, grilled)

Calories 137
Protein 63%
Fat 36%

Amount % DRI
Total Fat 5.5g 7%
Sodium 60mg 3%
Protein 21.7g 43%

Vitamin Amount % DRI
4µg 167%
4.7mg 29%
0.3mg 5%
0.1mg 5%
0.0mg 3%
Mineral Amount % DRI
0.2mg 27%
320mg 26%
1.1mg 10%
1.5mg 8%
85mg 7%
290mg 6%
24mg 6%
120mg 5%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Conger eel (flesh only, grilled) with Daily Reference Intake percentages
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