Eat Knowingly logo Eat Knowingly

Nutrition Facts for Haddock (flesh only, grilled)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Haddock (flesh only, grilled)

Calories 98
Protein 97%
Fat 2%

Amount % DRI
Total Fat 0.3g 0%
   Saturated Fat 0.1g 0%
Cholesterol 40.5mg 14%
Sodium 92mg 4%
Protein 23.9g 48%

Vitamin Amount % DRI
2.4µg 100%
4mg 25%
0.3mg 17%
0.1mg 11%
0.1mg 8%
1.7µg 6%
0.3mg 6%
0.5mg 3%
6µg 2%
Mineral Amount % DRI
421µg 281%
48µg 87%
232mg 19%
433mg 9%
33mg 8%
130mg 6%
0.5mg 5%
0.0mg 2%
20mg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Haddock (flesh only, grilled) with Daily Reference Intake percentages
Eat Knowingly logo
© 2020-2021

The server was unable to complete your request

An error occurred while performing your request. Please try again later.

Your session has expired. Please restart the operation