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Nutrition Facts for Sea bass (flesh only, baked)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Sea bass (flesh only, baked)

Calories 154
Protein 60%
Fat 39%

Amount % DRI
Total Fat 6.8g 9%
   Saturated Fat 1.5g 7%
Cholesterol 49mg 16%
Sodium 80mg 3%
Protein 23.2g 46%

Vitamin Amount % DRI
2.9µg 121%
2.6mg 16%
0.2mg 16%
0.2mg 14%
0.6mg 13%
2.5µg 8%
0.1mg 8%
24µg 3%
0.3mg 2%
4µg 1%
Mineral Amount % DRI
24µg 44%
231mg 18%
35mg 8%
390mg 8%
0.8mg 7%
10µg 7%
0.0mg 4%
100mg 4%
31mg 2%
0.3mg 2%
0.0mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Sea bass (flesh only, baked) with Daily Reference Intake percentages
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