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Nutrition Facts for Cod liver oil

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Cod liver oil

Calories 899
Fat 100%

Amount % DRI
Total Fat 99.9g 128%
   Saturated Fat 21.1g 106%
Cholesterol 570mg 190%

Vitamin Amount % DRI
18,000µg 2,000%
210µg 1,050%
20mg 133%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Cod liver oil with Daily Reference Intake percentages
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