Nutrition Facts for Plain Chocolate

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Plain Chocolate

Calories 510

Carb 48%

Protein 3%

Fat 49%

	Amount	% DRI
Total Fat	28g	36%
Saturated Fat	16.8g	84%
Cholesterol	6mg	2%
Sodium	6mg	0%
Total Carbohydrate	66g	24%
Total sugars	62.6g
Fiber	2.5g	9%
Net Carbohydrate	63.5g
Protein	5g	10%

Vitamin	Amount	% DRI
B7 (Biotin)	3µg	10%
E (total)	1.4mg	10%
B5 (Pantothenate)	0.3mg	6%
B2 (Riboflavin)	0.1mg	5%
B1 (Thiamin)	0.0mg	3%
B9 (Folate)	12µg	3%
B3 (Niacin)	0.4mg	3%
K1	2.3µg	2%
A (RAE)	16.2µg	2%
B6 (Pyridoxine)	0.0mg	2%

Mineral	Amount	% DRI
Copper	0.7mg	79%
Manganese	0.6mg	27%
Magnesium	89mg	21%
Iron	2.3mg	13%
Zinc	1.3mg	12%
Phosphorus	140mg	11%
Selenium	4µg	7%
Potassium	300mg	6%
Calcium	33mg	3%
Iodine	3µg	2%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Plain Chocolate with Daily Reference Intake percentages