Nutrition Facts for Veal mince (stewed)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Veal mince (stewed)

Calories 205

Protein 51%

Fat 48%

	Amount	% DRI
Total Fat	11.1g	14%
Saturated Fat	4.7g	23%
Cholesterol	80mg	27%
Sodium	74mg	3%
Protein	26.3g	53%

Vitamin	Amount	% DRI
B12 (Cobalamin)	3µg	125%
B3 (Niacin)	4.9mg	31%
B1 (Thiamin)	0.2mg	19%
B6 (Pyridoxine)	0.3mg	18%
B2 (Riboflavin)	0.2mg	14%
B5 (Pantothenate)	0.6mg	11%
D (total)	1.5µg	8%
B7 (Biotin)	2µg	7%
B9 (Folate)	15µg	4%
E (total)	0.2mg	1%

Mineral	Amount	% DRI
Zinc	3.9mg	35%
Phosphorus	210mg	17%
Selenium	9µg	16%
Potassium	290mg	6%
Iron	1.1mg	6%
Iodine	8µg	5%
Magnesium	21mg	5%
Chloride	75mg	3%
Calcium	16mg	1%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Veal mince (stewed) with Daily Reference Intake percentages