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Nutrition Facts for Lamb (fat, average, cooked)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Lamb (fat, average, cooked)

Calories 568
Protein 10%
Fat 89%

Amount % DRI
Total Fat 56.3g 72%
   Saturated Fat 28.4g 142%
Cholesterol 100mg 33%
Sodium 72mg 3%
Protein 15.4g 31%

Vitamin Amount % DRI
1µg 42%
3.6mg 22%
0.7mg 15%
0.2mg 13%
0.2mg 12%
0.1mg 8%
1µg 3%
29µg 3%
0.5µg 2%
0.3mg 2%
4µg 1%
Mineral Amount % DRI
1.5mg 14%
160mg 13%
4µg 7%
1.1mg 6%
0.1mg 6%
260mg 6%
18mg 4%
6µg 4%
67mg 3%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Lamb (fat, average, cooked) with Daily Reference Intake percentages
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