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Nutrition Facts for Lamb mince (stewed)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Lamb mince (stewed)

Calories 208
Protein 46%
Fat 53%

Amount % DRI
Total Fat 12.3g 16%
   Saturated Fat 5.9g 30%
Cholesterol 96mg 32%
Sodium 59mg 3%
Protein 24.4g 49%

Vitamin Amount % DRI
2µg 83%
5.2mg 32%
0.9mg 18%
0.2mg 16%
4µg 13%
0.2mg 12%
0.1mg 8%
0.5µg 2%
9µg 2%
Mineral Amount % DRI
4.6mg 42%
180mg 14%
0.1mg 12%
2.1mg 12%
270mg 6%
3µg 5%
20mg 5%
5µg 3%
46mg 2%
15mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Lamb mince (stewed) with Daily Reference Intake percentages
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