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Nutrition Facts for Chicken breast (grilled without skin, meat only)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Chicken breast (grilled without skin, meat only)

Calories 148
Protein 86%
Fat 13%

Amount % DRI
Total Fat 2.2g 3%
   Saturated Fat 0.6g 3%
Cholesterol 94mg 31%
Sodium 55mg 2%
Protein 32g 64%

Vitamin Amount % DRI
15.8mg 99%
0.6mg 37%
1.7mg 33%
0.1mg 12%
0.1mg 10%
2µg 7%
0.3µg 2%
6µg 2%
0.2mg 1%
Mineral Amount % DRI
16µg 29%
310mg 25%
460mg 10%
36mg 9%
0.8mg 7%
7µg 5%
0.0mg 4%
67mg 3%
0.4mg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Chicken breast (grilled without skin, meat only) with Daily Reference Intake percentages
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