Eat Knowingly logo Eat Knowingly

Nutrition Facts for Goose (meat, roasted, fat and skin)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Goose (meat, roasted, fat and skin)

Calories 301
Protein 36%
Fat 63%

Amount % DRI
Total Fat 21.2g 27%
   Saturated Fat 6.6g 33%
Cholesterol 91mg 30%
Sodium 80mg 3%
Protein 27.5g 55%

Vitamin Amount % DRI
2µg 83%
0.5mg 39%
4.6mg 29%
1.4mg 28%
0.4mg 25%
3µg 10%
0.1mg 10%
12µg 3%
21µg 2%
Mineral Amount % DRI
2.6mg 24%
3.3mg 18%
220mg 18%
0.2mg 17%
320mg 7%
23mg 5%
80mg 3%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Goose (meat, roasted, fat and skin) with Daily Reference Intake percentages
Eat Knowingly logo
© 2020-2021

The server was unable to complete your request

An error occurred while performing your request. Please try again later.

Your session has expired. Please restart the operation