Nutrition Facts for Lamb brain (boiled)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Lamb brain (boiled)

Calories 126

Protein 36%

Fat 62%

	Amount	% DRI
Total Fat	8.8g	11%
Saturated Fat	2g	10%
Cholesterol	2,200mg	733%
Sodium	210mg	9%
Protein	11.6g	23%

Vitamin	Amount	% DRI
B12 (Cobalamin)	8µg	333%
B5 (Pantothenate)	1.4mg	28%
C	17mg	19%
B2 (Riboflavin)	0.2mg	18%
B3 (Niacin)	2.1mg	13%
B7 (Biotin)	3µg	10%
B1 (Thiamin)	0.1mg	8%
E (total)	1.1mg	7%
B6 (Pyridoxine)	0.1mg	5%
B9 (Folate)	6µg	2%

Mineral	Amount	% DRI
Phosphorus	320mg	26%
Copper	0.2mg	26%
Zinc	1.4mg	13%
Chloride	250mg	11%
Iron	1.4mg	8%
Potassium	190mg	4%
Magnesium	15mg	4%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Lamb brain (boiled) with Daily Reference Intake percentages