Nutrition Facts for Shish kebab (meat only)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Shish kebab (meat only)

Calories 206

Protein 56%

Fat 43%

	Amount	% DRI
Total Fat	10g	13%
Saturated Fat	3.9g	20%
Cholesterol	90mg	30%
Sodium	510mg	22%
Protein	29g	58%

Vitamin	Amount	% DRI
B12 (Cobalamin)	3µg	125%
B3 (Niacin)	7mg	44%
B5 (Pantothenate)	1.4mg	28%
B2 (Riboflavin)	0.3mg	22%
B6 (Pyridoxine)	0.3mg	15%
B1 (Thiamin)	0.1mg	12%
B7 (Biotin)	3µg	10%
E (total)	0.7mg	4%
D (total)	0.6µg	3%
B9 (Folate)	9µg	2%

Mineral	Amount	% DRI
Zinc	6.1mg	55%
Phosphorus	250mg	20%
Copper	0.1mg	16%
Iron	2.6mg	14%
Potassium	420mg	9%
Selenium	4µg	7%
Magnesium	29mg	7%
Iodine	6µg	4%
Manganese	0.0mg	1%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Shish kebab (meat only) with Daily Reference Intake percentages