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Nutrition Facts for Beef kofta (homemade)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Beef kofta (homemade)

Calories 290
Carb 3%
Protein 34%
Fat 63%

Amount % DRI
Total Fat 20.5g 26%
   Saturated Fat 8.5g 43%
Cholesterol 112.4mg 37%
Sodium 116mg 5%
Total Carbohydrate 1.6g 1%
   Total sugars 0.8g
   Fiber 0.3g 1%
   Net Carbohydrate 1.3g
Protein 25.3g 51%

Vitamin Amount % DRI
2.2µg 92%
5.6mg 35%
0.5mg 28%
0.2mg 16%
0.7mg 15%
3.6µg 12%
0.1mg 7%
1.2µg 6%
12µg 3%
0.4mg 3%
2mg 2%
18.5µg 2%
Mineral Amount % DRI
4.8mg 44%
11µg 20%
222mg 18%
2.7mg 15%
17µg 11%
374mg 8%
29mg 7%
118mg 5%
0.1mg 3%
0.0mg 3%
34mg 3%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Beef kofta (homemade) with Daily Reference Intake percentages
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