Nutrition Facts for Edam cheese

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Edam cheese

Calories 341

Protein 31%

Fat 68%

	Amount	% DRI
Total Fat	26g	37%
Saturated Fat	15.8g	79%
Cholesterol	71mg
Sodium	996mg	42%
Protein	26.7g	53%

Vitamin	Amount	% DRI
B12 (Cobalamin)	2.1µg	84%
A (RE)	218µg	27%
B2 (Riboflavin)	0.3mg	25%
B9 (Folate)	36µg	18%
B6 (Pyridoxine)	0.1mg	6%
B5 (Pantothenate)	0.4mg	6%
D (total)	0.2µg	4%
E (total)	0.5mg	4%
B7 (Biotin)	1.8µg	4%
B1 (Thiamin)	0.0mg	3%

Mineral	Amount	% DRI
Chloride	1,570mg	196%
Calcium	795mg	99%
Phosphorus	508mg	73%
Zinc	3.8mg	38%
Selenium	7µg	13%
Magnesium	34mg	9%
Iodine	13µg	9%
Potassium	89mg	4%
Iron	0.3mg	2%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by European Food Safety Authority. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Edam cheese with Daily Reference Intake percentages